I've waved goodbye to these bad beauty habits, and am never looking back!

The post 8 Bad Beauty Habits To Give Up appeared first on Glitter Guide.

it's not about counting calories.

The post What Healthy Eating Really Is appeared first on Glitter Guide.

The easiest ways to a healthier you.

The post 5 Simple Hacks To A Healthier You appeared first on Glitter Guide.

There's no magic cure-all, but these products make them a little easier.

The post 10 Genius Products That Might Make Your Next Period Less Miserable appeared first on Glitter Guide.

Just like we clean our physical house, our emotional house needs some TLC too.

The post Need To Do Some Emotional Housekeeping? Here’s How To Get Started appeared first on Glitter Guide.

Give yourself treat. You deserve it!

The post You Probably Didn’t Even Realize You Need These Self-Care Gifts appeared first on Glitter Guide.

While there's no magic pill you can take to instantly improve brain health and cognitive function, there's always nature.

The post 13 Supplements + Recipes That Are Good For Your Brain appeared first on Glitter Guide.

Making your personal care preferences and routine more sustainable one step at a time.

The post How To Create A Carbon-Neutral Beauty Routine appeared first on Glitter Guide.

You can't pour from an empty cup, so set aside a few minutes each day to fill yourself back up.

The post 19 Self-Care Ideas That Cost Absolutely Zero Dollars appeared first on Glitter Guide.

Shinrin-yoku is a healing practice meant to curb the country’s mental-health crisis.

The post Shinrin-Yoku: Why Forest Bathing Might Be Just What You Need appeared first on Glitter Guide.